The White Lotus is ready to check out for another season and we're ready to go on vacation at one of these Black girl-approved wellness resorts.
Pain has a way of shaping us. It breaks us open, forcing us to confront parts of ourselves we might otherwise avoid.
The company's tag line is: "Because your other lips get chapped, too!"
Find out about this yoga practice that originated in ancient Egypt.
It might feel oh-so-good now, but if you're looking for forever, ditch temporary sex.
Get your much needed beauty sleep.
Read if you don’t want to put THIS years' health goals on NEXT years' resolution list…again.
Read if you don’t want to put THIS years' health goals on NEXT years' resolution list…again.
Flu season is upon us! Every year there is a mad dash to avoid falling ill- so how do you protect yourself from before it…
While hosting the SIAC College Basketball Tournament, Hot 107.9’s REEC took part in several community events including a Real Men Read Event in Birmingham’s Robinson Elementary School. This event was a great way to bridge the gap between the boys at the school and men of the community and public eye. Participants also included the Chief Of […]
A big part of why children are obese is because of what they eat at school. Listen to the audio player to hear Dr. Collier discuss  how…
Allergy season is right around the corner and  Dr. Collier filled  “The Rickey Smiley Morning Show”  in on what we need to know to get through it. Listen…
